Did you realize that your body weight is approximately 60 percent water? Your body utilizes water in all its cells,… Read More
Hatha Yoga WHAT IS HATHA YOGA AND ITS IMPORTANCE TO GENERAL HEALTH? The Sanskrit word hatha originates from the combination… Read More
Your body loses fluids when participating in strenuous exercise, high temperature sweat, or down with fever or illness that causes… Read More
Water is used to quench your thirst and regulate your body temperature; it also keeps your wet body tissues. You… Read More
Did you know that your weight is about 60 percent water? Your body uses water in all cells, organs and… Read More