Healthier You | temperature Archives

Trataka (concentrated gazing) This powerful technique can be defined as fixed gazing at one point (the...

Did you realize that your body weight is approximately 60 percent water? Your body utilizes water...

Hatha Yoga WHAT IS HATHA YOGA AND ITS IMPORTANCE TO GENERAL HEALTH? The Sanskrit word hatha...

Your body loses fluids when participating in strenuous exercise, high temperature sweat, or down with fever...

Water is used to quench your thirst and regulate your body temperature; it also keeps your...

Did you know that your weight is about 60 percent water? Your body uses water in...