Share Up and Down Viewing Exercise-33: Up and down viewing Maintain the same position as in exercise 32. Place both fists...Read More Yoga-Exercises
Share Sideways Viewing Exercise-30: Side viewing Assume a sitting position with legs outstretched in front. Hold the arms straight...Read More Yoga-Exercises
Share Eyes Exercises is Beneficial For Our Eyes EXERCISES FOR THE EYES The stress And strain of daily life, pollution, gazing at a computer...Read More Yoga-Exercises