The Best States for Your Brain
Where you live may have a bigger effect on your brain health than your idea. Discover...
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3 Ways to Take a Mantel Vacation
Sometimes you need to get away, but you don’t have the time or money. Don’t despair:...
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Drunk Driving-Related Deaths Surge During the Holidays
Alcohol affects judgement and coordination long before people appear to be intoxicated, specialists say. During the...
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The Best States for Your Brain
Where you live may have a bigger effect on your brain health than you thought. Discover...
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Get a Memory Boost From Food
Eating well is the best for your mental as well as your physical health. The brain...
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Personal Hygiene
A Guide to Good Personal Hygiene : Personal hygiene habits such as washing hands, brushing and...
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Heart Attack / Angina pain / Coronary Heart disease
WHAT IS HEART ATTACK ? Heart is one of the most important organs of the body...
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Bandha Yoga Poses
Bandha WHAT ARE BANDHAS IN YOGA? Bandhas are physical techniques to exercise and control specific and...
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Role of outdoor games in our life
Games to be played in open are called as outdoor games. The Indian games like Kabadi,...
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How Much Water you should intake?
There are no hard and fast rule, and many people meet their daily hydration needs just...