nutrients

Why are Microgreens more beneficial?

Whether you are working on your diet to lose weight, or looking for a natural way to boost your immunity… Read More

October 17, 2020

Health Benefits of Microgreens

If you haven’t read our previous article “Why are Microgreens more beneficial?” and “How to grow microgreens easily at home?”… Read More

October 17, 2020

Pranayama Benefits

PRANAYAMA WHAT IS PRANAYAMA AND HOW DOES IT INFLUENCE THE BODY? Prana is the vital or etheric force which pervades… Read More

September 2, 2018

The Health Benefits of Water

Did you realize that your body weight is approximately 60 percent water? Your body utilizes water in all its cells,… Read More

March 25, 2017

Water helps with digestion

Digestion begins with the saliva, the base is water. Depends digestive enzymes found in saliva to help break down food… Read More

April 2, 2015