mindfulness

Session 5 Mindful Rhythm of 528 Hz Aum or Om meditation for smooth blood flow & balanced mind & body

Watch: Mindful Rhythm of 528 Hz Aum or Om on YouTube Regularly meditating with rhythmic Om or Aum sound helps… Read More

February 19, 2023

Session 4 Attract Cosmic Powers to energize brain & body, step into Power Capturing state

Watch: Cosmic Powers to energize brain & body on YouTube Listening to this musical rhythm regularly, will help release your… Read More

February 11, 2023

Session 3 for 9 days 8D Music to energize brain & step into Improved Memory & Problem Solving state

Watch: 8D Music to energize brain & step into Improved Memory on YouTube Listening and following this 8D musical rhythm… Read More

February 1, 2023

Session 2 for 6 days Step in Improved Memory & Problem Solving state of mind & energized brain power

Watch: Steps in Improved Memory & Problem Solving state of mind on YouTube In the previous Mindful Technique sessions, we… Read More

January 31, 2023

Session 1 for 3 days. Mindful Technique to energize your brain power. Step in creative state of mind

Watch: Mindful Technique to energize your brain power on YouTube You can follow this Mindful Technique session anytime of the… Read More

January 29, 2023

What Yoga Can and Can’t Do for You

Of course, it's a stress-buster, but it also helps with anxiety, insomnia, depression, back pain and other ills, specialists say.… Read More

May 29, 2017