Make Water Taste Better
Water is good for human body. It maintains good health.The one thing we cannot live without...
Tag Archives: Healthy
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Black Cohosh
Black cohosh grows in open woods at the edges of dense forests from Ontario, Canada to...
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Ashwagandha
Ashwagandha is an incredibly healthy medicinal herb. It is classified as an “adaptogen,” meaning that it...
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Preventing Heart Disease
CAN I PREVENT HEART DISEASE? You can prevent heart disease by following a heart-healthy lifestyle. Coronary...
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Preventing Heart Diseases
CAN I PREVENT HEART DISEASE? You can prevent heart disease by following a heart-healthy lifestyle. Coronary...
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Hatha yoga poses
Hatha Yoga WHAT IS HATHA YOGA AND ITS IMPORTANCE TO GENERAL HEALTH? The Sanskrit word hatha...
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Bandha Yoga Poses
Bandha WHAT ARE BANDHAS IN YOGA? Bandhas are physical techniques to exercise and control specific and...
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why Inverted Asanas is the best asana
INVERTED ASANAS This important group of asanas must be performed correctly and under the right circumstances....
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Advantages Of Balancing Asanas
BALANCING ASANAS This series of asanas develops the practitioner’s sense of balance and help to improve...
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Spinal Twist Asanas
SPINAL TWIST ASANAS The few asanas in this section supplement the backward and forward bending asanas....
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Surya Namaskara
Surya Namaskara A SPECIAL SET OF EXERCISES- NOT PART OF THE BASIC YOGIC EXERCISES Surya namaskara...