Body cleansing procedure through Dhauti
Dhauti refers to the general techniques for cleansing different body parts and there different types of...
Tag Archives: Healthy
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Can Too Much Fruit Stall Weight Loss?
Fructose, the sugar in the natural product (fruit), can lead to weight gain if you eat...
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7 Ways to Burn Fat
Easy steps you can take Everybody’s metabolism normally slows down with age. At 40, you could...
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Tapping to Music May Help You ‘Hear’ It
Discoveries are important for musicians, teachers, performers, researchers say. Moving to the beat of music really...
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What Yoga Can and Can’t Do for You
Of course, it’s a stress-buster, but it also helps with anxiety, insomnia, depression, back pain and...
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Drink Water, It Makes You Smarter
In a new review, students who brought water into exams scored higher than individuals who didn’t....
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Stay Well Without Breaking the Bank
Does the possibility of ever-rising health care costs make you shudder? Cynthia Haines, MD wrote ‘The...
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‘Healthy Living’ Depends on Where You Live
The health messages we hear each day about diet and exercise take a back seat in...
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Take a Leap (Day) Into Better Health
Happy Leap Day, everybody! Here, to help you celebrate, some fun truths about Feb. 29, plus...
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Eyes a Window Into Brain Health
Ladies with damage to blood vessels in the eyes were more likely to experience a mental...
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Tips for Caregivers: Give Yourself a Break
Caring for someone who is incessantly ill, handicapped, or elderly can be stressful. Here are how...
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Beating Stress With Nutrition
Numerous of us, stress and food go hand-in-hand. Food can give us the sentiments of energy,...