Healthy

Body cleansing procedure through Dhauti

Dhauti refers to the general techniques for cleansing different body parts and there different types of dhauti for different parts.… Read More

April 30, 2018

Can Too Much Fruit Stall Weight Loss?

Fructose, the sugar in the natural product (fruit), can lead to weight gain if you eat too much. Find out… Read More

June 10, 2017

7 Ways to Burn Fat

Easy steps you can take Everybody's metabolism normally slows down with age. At 40, you could consume 100 to 300… Read More

June 4, 2017

Tapping to Music May Help You ‘Hear’ It

Discoveries are important for musicians, teachers, performers, researchers say. Moving to the beat of music really helps you hear the… Read More

June 2, 2017

What Yoga Can and Can’t Do for You

Of course, it's a stress-buster, but it also helps with anxiety, insomnia, depression, back pain and other ills, specialists say.… Read More

May 29, 2017

Drink Water, It Makes You Smarter

In a new review, students who brought water into exams scored higher than individuals who didn't. The researchers believe staying… Read More

May 25, 2017

Stay Well Without Breaking the Bank

Does the possibility of ever-rising health care costs make you shudder? Cynthia Haines, MD wrote 'The New Prescription: How to… Read More

May 23, 2017

‘Healthy Living’ Depends on Where You Live

The health messages we hear each day about diet and exercise take a back seat in the developing world. It… Read More

May 17, 2017

Take a Leap (Day) Into Better Health

Happy Leap Day, everybody! Here, to help you celebrate, some fun truths about Feb. 29, plus tips to make the… Read More

May 15, 2017

Eyes a Window Into Brain Health

Ladies with damage to blood vessels in the eyes were more likely to experience a mental decrease. Individuals who have… Read More

May 7, 2017

Tips for Caregivers: Give Yourself a Break

Caring for someone who is incessantly ill, handicapped, or elderly can be stressful. Here are how you can take care… Read More

May 3, 2017

Beating Stress With Nutrition

Numerous of us, stress and food go hand-in-hand. Food can give us the sentiments of energy, control, and satisfaction that… Read More

April 30, 2017