healthy diet

Medicinal Benefits of Curry Leaves

Curry leaves or kadi patta are popular in Indian cooking because of its aroma and striking taste. The curry leaf… Read More

February 6, 2021

Healthy Milk Makes Your Health Healthy

Milk is a efficient source of vitamins, protein and minerals. Milk gives many following beneficial nutrients :- Vitamin A- for… Read More

June 6, 2015

How Garlic is beneficial for your health

Garlic has been used throughout the history for both culinary and medicinal purposes. Garlic is the most common ingredients in… Read More

May 26, 2015

Have a healthy diet to keep your body healthier

For healthy diet each day you should eat bread, cereal, rice and at least 3 servings should be from whole… Read More

April 13, 2015