The Best States for Your Brain
Where you live may have a bigger effect on your brain health than you thought. Discover...
Cell Phones Affect Brain Activity
While population-based reviews haven’t prompted conclusive findings about the connection between cell phones and brain cancer,...
Walking Helps Heart and Brain
Aerobic exercise is known to profit the heart, but specialists say that an aerobic workout may...
Tap Into Beer’s Health Benefits
Beer drinkers, take note: Your most loved pint may be healthier than you realize. When it...
The Health Benefits of Water
Did you realize that your body weight is approximately 60 percent water? Your body utilizes water...
Live Long and Be Positive
A positive outlook goes a long way toward enhancing survival after a heart attack. Patients with...
How to Lose More Weight
You’re focused on losing those additional pounds, so you’ve been exercising and watching what you eat....
Snack Off the Pounds
You noticed that your jeans were getting a little snug, but didn’t think much of it....
Healthy Midnight Snacks
You are moments from bedtime and your stomach starts to growl. Is it the worst factor...
‘Healthy’ Foods to Avoid
Making healthy choices at the grocery store may be harder than your thought. Discover which so-called...
Healthy Snacking Benefits
Numerous people avoid snacks because they are worried about that snacks contribute to weight gain. However,...
Soy: The Perfect Diet Food?
Soybeans are packed with proteins, nutrients, and healthy fats, and nothing that damages the heart. Some...