Brightly Colored Fruits and Vegetables May Help ALS
review tied foods like carrots, spinach, and yams to lower risk of Lou Gehrig’s disease. Eating...
‘Healthy Living’ Depends on Where You Live
The health messages we hear each day about diet and exercise take a back seat in...
Take a Leap (Day) Into Better Health
Happy Leap Day, everybody! Here, to help you celebrate, some fun truths about Feb. 29, plus...
Music on the Brain
Brain waves align in musicians playing out the same song together, even if they play different...
A Simple Solution for Depression? It Doesn’t Exist
T.S. Eliot wrote, “We should not cease from the investigation, and the end of all our...
4 Surprisingly Healthy Mexican Recipes for Cinco de Mayo
We love Mexican fare all year long, but on Cinco de Mayo there’s, even more, the...
Eyes a Window Into Brain Health
Ladies with damage to blood vessels in the eyes were more likely to experience a mental...
5 Surprising Reasons You Stink
Turns out, there are the incidental smells that no amount of scrubbing or brushing or deodorant-applying...
Tips for Caregivers: Give Yourself a Break
Caring for someone who is incessantly ill, handicapped, or elderly can be stressful. Here are how...
9 Ways to Burn Fat
Easy steps you can take Everybody’s metabolism actually slows down with age. At 40, you could...
Everyday Foods Add Up to Major Salt Problems
Ten food types, including bread, account for the higher risk of heart disease, stroke, the report...
Beating Stress With Nutrition
Numerous of us, stress and food go hand-in-hand. Food can give us the sentiments of energy,...