Benefits Of Morning Walk

An early morning walk is like a blessing for our whole day. it feel you revitalized...

Breakfast is the most important part of the day. There is much lengthy gap between the...

Yoga was created hundreds years ago .Yoga helps in improving functioning of your brain.Through the power of...

There are no hard and fast rule, and many people meet their daily hydration needs just...

Your body loses fluids when participating in strenuous exercise, high temperature sweat, or down with fever...

Digestion begins with the saliva, the base is water. Depends digestive enzymes found in saliva to...

Adequate intake of water allows your body to excrete waste through sweat, urine and defecation. The...

Water is used to quench your thirst and regulate your body temperature; it also keeps your...

Did you know that your weight is about 60 percent water? Your body uses water in...

Diabetes mellitus is a disorder in which blood sugar (glucose) levels are abnormally high because the...

Every day, many people died or disabled because of heart attacks and strokes who never saw them coming...