What Preventive Healthcare steps should be taken by a woman?
BREAST HEALTH Breast cancer is the most common cancer among women (other than skin cancer) and...
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What is Prevention of disease and preventive healthcare?
The role of prevention. A distinction must be made between “prevention,” broadly understood, and the more...
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What are the ill effects of smoking and how can I stop smoking?
Smoking and tobacco-related health complications are the single largest cause of preventable, premature death. Cigarette smoking...
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Preventive Gynaecological Examination
Women should undergo this examination starting at 15 years of age. The goal is to recognize...
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Preventive Dental Examination
This preventive examination is carried out by a stomatologist. It again includes anamnesis, examination of teeth,...
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Cancer Testing
For women A Mammogram should be done annually after age 40, along with monthly Brest self...
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Some Tests to Detect Diseases
Blood pressure Both high and low pressure have effected our health badly. High blood pressure can...
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Aim of a annual medical check-up
The main aim of a check-up is to detect illness at an early stage, or better...
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Do I really need annual medical check-up?
A profound shift in the balance of the major causes of death and disease has already...
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Hatha yoga poses
Hatha Yoga WHAT IS HATHA YOGA AND ITS IMPORTANCE TO GENERAL HEALTH? The Sanskrit word hatha...
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Bandha Yoga Poses
Bandha WHAT ARE BANDHAS IN YOGA? Bandhas are physical techniques to exercise and control specific and...
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why Inverted Asanas is the best asana
INVERTED ASANAS This important group of asanas must be performed correctly and under the right circumstances....