Ashwagandha
Ashwagandha is an incredibly healthy medicinal herb. It is classified as an “adaptogen,” meaning that it...
Sea Buckthorn
Sea buckthorn has been used in China for more than 12 centuries to heal various disorders...
Andrographis
Andrographis paniculata is an annual herbaceous plant in the family Acanthaceae, native to India and Sri...
St. John’s Wort
St. John’s wort is an herb that has been used for centuries for medicinal purposes, including...
Holy Basil
Holy basil has been shown to reduce stress, treat ulcers, relieve joint pain, and more. Find...
Ginger: Avert nausea
Ginger can prevent stomach upset from many sources, including pregnancy, motion sickness, and chemotherapy. “This is...
Cinnamon:Health Benefits
cinnamon is one of the most delicious and healthiest spices on the planet. It can lower...
Turmeric: Ease arthritis
“Herbs and other natural remedies can be as effective as traditional treatments, often without the same...
Five thing you didn’t know about Honey
Honey, particularly in its raw form, offers unique health benefits that you might not be aware...
Seven Health Benefits of Honey
Modern science is finding that many of the historical claims that honey can be used in...