Yoga-Exercises

Yoga for the Beginners Group

This is the group for people who have never practiced yoga before, who are weak and infirm /sick in any… Read More

April 27, 2015

Yoga Guide and its Benefits

Yoga means the experience of oneness or unity with your inner being. This unity comes from dissolving the duality of… Read More

April 27, 2015

How the yoga is beneficial for health

Yoga was created hundreds years ago .Yoga helps in improving functioning of your brain.Through the power of stress-busting yoga becomes the… Read More

April 13, 2015