Health Education

What steps do I need to take before attempting to quit smoking?

A smoker needs to understand the likely effects of quitting smoking before deciding to do so. He/she must: Make a… Read More

May 9, 2015

What type of tests/checkup is required for preventive health care?

There are a number of tests required for routine medical examination. Some of these are listed below: There are other… Read More

May 9, 2015

What is the medical examination schedule required for my child?

All children entering kindergarten or first grade should have a complete health exam within 90 days of entry and up-to-date… Read More

May 9, 2015

Medical Tests for women

AGES 18 TO 39 Pap smear and pelvic exam (annually) Non fasting total blood cholesterol (every five years) Updated immunizations… Read More

May 9, 2015

What Preventive Healthcare steps should be taken by a woman?

BREAST HEALTH Breast cancer is the most common cancer among women (other than skin cancer) and large number of women… Read More

May 9, 2015

What is Prevention of disease and preventive healthcare?

The role of prevention. A distinction must be made between "prevention," broadly understood, and the more narrowly defined area of… Read More

May 9, 2015

What are the ill effects of smoking and how can I stop smoking?

Smoking and tobacco-related health complications are the single largest cause of preventable, premature death. Cigarette smoking and tobacco use are… Read More

May 9, 2015

Positive effects of Amla or Gooseberries on your health

Amla is an amazing and great natural fruit which is available in India in very sufficient amount. The health benefits… Read More

April 25, 2015

Risk of Alcohol

Alcohol is that thing which affects the mind and body directly and it reduces the person's ability to think. It… Read More

April 21, 2015

Water protects tissue, spinal cord and joints

Water is used to quench your thirst and regulate your body temperature; it also keeps your wet body tissues. You… Read More

April 2, 2015