Why Do Onions Make Us Cry?
Here’s how the dreaded dinnertime routine of onion chopping brings on the waterworks — and what...
Category Archives: Diet & Nutrition
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Youth Track Injuries Increase
The overall number of cases increased essentially from 1991 to 2008 with young boys more likely...
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4 Ways to Cut Your Cancer Risk
You maybe already know the top cancer cause — smoking. But you may not be as...
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Living With a Vegetarian
A veggie lover and a meat eater can peacefully co-exist while sharing a kitchen and dinner...
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Is Raw Milk Safe?
Advocates tout the advantages of raw milk, but specialists question the nutritional value and food safety...
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Are You Eating Too Much Protein?
A recent report links high-protein diets to kidney harm, as other specialists debate how much protein...
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How to Lose More Weight
You’re focused on losing those additional pounds, so you’ve been exercising and watching what you eat....
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Snack Off the Pounds
You noticed that your jeans were getting a little snug, but didn’t think much of it....
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Healthy Midnight Snacks
You are moments from bedtime and your stomach starts to growl. Is it the worst factor...
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‘Healthy’ Foods to Avoid
Making healthy choices at the grocery store may be harder than your thought. Discover which so-called...
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Healthy Snacking Benefits
Numerous people avoid snacks because they are worried about that snacks contribute to weight gain. However,...
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Soy: The Perfect Diet Food?
Soybeans are packed with proteins, nutrients, and healthy fats, and nothing that damages the heart. Some...