Sharat Sharma

People May Eat More When Headlines Bear Bad News

Study suggests stressing about tough times unleashes craving for calories. Tough economic times can lead people to eat much more… Read More

June 20, 2017

Nature May Boost Creativity

the specialist found that hikers scored 50 percent better on an imagination tests after spending four days in nature disconnected… Read More

June 18, 2017

Smaller Plate Won’t Help Your Diet

Individuals eat until full regardless of the dinnerware, Specialist says. A smaller plate won't help you eat less, says another… Read More

June 16, 2017

Everyday Foods Add Up to Major Salt Problems

Ten food types, including bread, account for the higher risk of heart disease, stroke, the report says. Americans still eat… Read More

June 14, 2017

Picture a Carrot, Eat a Carrot

Pasting photos of vegetables onto school lunch trays induced kids to eat a greater amount of the genuine thing in… Read More

June 12, 2017

Can Too Much Fruit Stall Weight Loss?

Fructose, the sugar in the natural product (fruit), can lead to weight gain if you eat too much. Find out… Read More

June 10, 2017

7 Ways to Control Your Sugar Craving

Whether it's bread and pasta or cookies and chocolate you crave, here are seven simple ways to take control of… Read More

June 8, 2017

Stop Eating Your Anger

Lose weight instead of swallowing your feelings. about four years ago, Barbara Konwinski of Wyoming, Michigan, weighed 268 pounds. "I… Read More

June 6, 2017

7 Ways to Burn Fat

Easy steps you can take Everybody's metabolism normally slows down with age. At 40, you could consume 100 to 300… Read More

June 4, 2017

Tapping to Music May Help You ‘Hear’ It

Discoveries are important for musicians, teachers, performers, researchers say. Moving to the beat of music really helps you hear the… Read More

June 2, 2017

The Best States for Your Brain

Where you live may have a bigger effect on your brain health than your idea. Discover where your state ranks… Read More

May 31, 2017

What Yoga Can and Can’t Do for You

Of course, it's a stress-buster, but it also helps with anxiety, insomnia, depression, back pain and other ills, specialists say.… Read More

May 29, 2017