Sharat Sharma

To keep my friends and readers Healthy, I love to write and share articles on Fruits, Vegetables, Yoga Exercise and more. Importantly, I always promote natural remedies to keep your body healthy.

How Ram Laddu got it’s name? History of Moong Daal Ram Laddo.

You must be thinking that it might have followed the Hindu belief that something with no name can always be… Read More

November 9, 2023

432 Hz Relaxing Sleep Music, Calm Music for Deep Sleeping, Stress Relief Sound, Best Meditation Music

Watch: 1432 Hz Relaxing Sleep Music on YouTube 432 Hz frequency is known for its calm and relaxing effects, hence… Read More

March 31, 2023

10 Minutes Daily Shower Therapy to keep your body & mind healthy and rejuvenate all organs and cells

Watch: 10 Minutes Daily Shower Therapy on YouTube You must be thinking, why while taking a shower? Then, first you… Read More

March 16, 2023

Session 5 Mindful Rhythm of 528 Hz Aum or Om meditation for smooth blood flow & balanced mind & body

Watch: Mindful Rhythm of 528 Hz Aum or Om on YouTube Regularly meditating with rhythmic Om or Aum sound helps… Read More

February 19, 2023

Ayurvedic Benefits of Honey

Honey is a Predigested Natural Food Since ancient times, humans have used honey as a natural food, as a sweetener, for… Read More

February 18, 2023

Session 4 Attract Cosmic Powers to energize brain & body, step into Power Capturing state

Watch: Cosmic Powers to energize brain & body on YouTube Listening to this musical rhythm regularly, will help release your… Read More

February 11, 2023

Session 3 for 9 days 8D Music to energize brain & step into Improved Memory & Problem Solving state

Watch: 8D Music to energize brain & step into Improved Memory on YouTube Listening and following this 8D musical rhythm… Read More

February 1, 2023

Session 2 for 6 days Step in Improved Memory & Problem Solving state of mind & energized brain power

Watch: Steps in Improved Memory & Problem Solving state of mind on YouTube In the previous Mindful Technique sessions, we… Read More

January 31, 2023

Session 1 for 3 days. Mindful Technique to energize your brain power. Step in creative state of mind

Watch: Mindful Technique to energize your brain power on YouTube You can follow this Mindful Technique session anytime of the… Read More

January 29, 2023

Ayurveda Tips to Cure Urine Infection

Urine Infection occurs when a microorganism invades your bladder or your urethra, which carries urine from the bladder and out of… Read More

January 10, 2022

Ayurveda Tips For Skin Care

Try out some of these simple natural remedies for smooth, clear and radiant complexion. Cleansing the skin: Dip a piece… Read More

January 9, 2022

Ayurveda Tips For Healthy Heart

Heart is a, muscular organ that pumps blood to all parts of the body. The rhythmic beating of the heart is… Read More

January 8, 2022