Dietary recommendations are a principal tenet of Ayurveda, the sophisticated healing science from India. Pronounced eye-yer-vay-duh, it is… Read More

December 24, 2021

In the complete human body feet are the mist strained and worked out part, but inspite of… Read More

December 23, 2021

The health messages we hear each day about diet and exercise take a back seat… Read More

May 17, 2017

Happy Leap Day, everybody! Here, to help you celebrate, some fun truths about Feb. 29,… Read More

May 15, 2017

WHAT IS SCIATICA PAIN? Sciatic nerves, the longest nerves in the body, extend from one… Read More

May 16, 2016

WHAT ITEMS ARE PROHIBITED INSIDE AN AIRCRAFT? After 9/11 lot of security restrictions have been… Read More

May 13, 2016

Garlic has been used throughout the history for both culinary and medicinal purposes. Garlic is… Read More

May 26, 2015

It's no surprise that fiber is a vital part of a healthy diet, but specialists… Read More

April 28, 2017

There are numerous approaches to cooking flavorful veggies (including roasting and sautéing), but when you… Read More

April 27, 2017