• water
    Water helps your body eliminate waste

    Adequate intake of water allows your body to excrete waste through sweat, urine and defecation. The kidneys and liver are using to help clear the remains as their intestines. Water can also prevent constipation by softening stools...

    • Posted 3 years ago
    • 0
  • Water protects
    Water protects tissue, spinal cord and joints

    Water is used to quench your thirst and regulate your body temperature; it also keeps your wet body tissues. You know how it feels when your eyes, nose or mouth is dry? Keeping the body hydrated helps...

    • Posted 3 years ago
    • 0
  • Importance of water
    Importance of Water in Our Health

    Did you know that your weight is about 60 percent water? Your body uses water in all cells, organs and tissues to help regulate your temperature and keep other body functions. Because your body loses water through...

    • Posted 3 years ago
    • 1