• Portrait of excited woman celebrating with bunch of fruits and vegetables over white background
    Can Too Much Fruit Stall Weight Loss?

    Fructose, the sugar in the natural product (fruit), can lead to weight gain if you eat too much. Find out what amount is too much, and what fructose can mean for your diet. Fructose, the natural sugar...

    • Posted 9 months ago
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  • 7 Ways to Burn Fat
    7 Ways to Burn Fat

    Easy steps you can take Everybody’s metabolism normally slows down with age. At 40, you could consume 100 to 300 fewer calories a day than you did at 30, says Pamela M. Peeke, M.D., creator of Body...

    • Posted 9 months ago
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  • listening
    Tapping to Music May Help You ‘Hear’ It

    Discoveries are important for musicians, teachers, performers, researchers say. Moving to the beat of music really helps you hear the music better, according to a new review. specialists at McMaster University in Canada played a progression of...

    • Posted 9 months ago
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