• A man rides an arrow to jump over the word stress symbolizing the conquering of stressful anxiety with techniques that achieve inner peace and tranquility
    How Stress Effect your Health

    When you stressed, your body response as you are in danger. It makes hormones that make your breath faster and speed up your heart. It gives you a burst of energy. Some stress is useful and even...

    • Posted 2 years ago
    • 0
  • CPADJN Work Life Balance Signpost Shows Career And Leisure Harmony
    Many Ways to Lead a Well Balanced Life

    A balanced life means proper partitioning between lifestyle like a family, pleasure, leisure health and work like-career and ambition. It is important to understand that live balanced life is a demand of our physical and mental health...

    • Posted 2 years ago
    • 0
  • Mentalvacation
    Good Effects of Mental Vacation on Our Busy Life Style

    After a heavy dose of office work, technology and socializing, who would not love a relaxing vocation on a peaceful hill station or beach?. A vacation from work is a best technique of relaxation. Taking a vacation...

    • Posted 2 years ago
    • 1