• Smallre Plate to Diet
    Smaller Plate Won’t Help Your Diet

    Individuals eat until full regardless of the dinnerware, Specialist says. A smaller plate won’t help you eat less, says another review that challenges a widely held conviction. “Smaller plates are often recommended as a method of controlling...

    • Posted 8 months ago
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  • Beating Stress With Nutrition
    Beating Stress With Nutrition

    Numerous of us, stress and food go hand-in-hand. Food can give us the sentiments of energy, control, and satisfaction that we require in stressful situations. It’s no unexpected that when our stress levels go up our resistance...

    • Posted 10 months ago
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  • honey3
    FIVE THING YOU DIDn’t KNOW ABOUT HONEY

    Honey, particularly in its raw form, offers unique health benefits that you might not be aware of. Among them… 1 Honey Makes Excellent Cough”Medicine” The World Health Organization (WHO) lists honey as a demulcent, which is a...

    • Posted 1 year ago
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