• kanchan
    People May Eat More When Headlines Bear Bad News

    Study suggests stressing about tough times unleashes craving for calories. Tough economic times can lead people to eat much more than they regularly would, a recent review finds. So, to eliminate calories, tune out bad news, the...

    • Posted 8 months ago
    • 0
  • 7 Ways to Burn Fat
    7 Ways to Burn Fat

    Easy steps you can take Everybody’s metabolism normally slows down with age. At 40, you could consume 100 to 300 fewer calories a day than you did at 30, says Pamela M. Peeke, M.D., creator of Body...

    • Posted 9 months ago
    • 0
  • Surprisingly Healthy Mexican
    4 Surprisingly Healthy Mexican Recipes for Cinco de Mayo

    We love Mexican fare all year long, but on Cinco de Mayo there’s, even more, the incentive to celebrate with a delicious spread full of traditional dishes. While the south-of-the-border and Tex-Mex cuisine can be high in...

    • Posted 10 months ago
    • 0