• mental-vacation
    3 Ways to Take a Mantel Vacation

    Sometimes you need to get away, but you don’t have the time or money. Don’t despair: A mental vacation can help reduce your stress. Little stressors can quickly add up to major stress and one big stressful...

    • Posted 7 months ago
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  • Brightly Colored Fruits and Vegetables May Help ALS
    Brightly Colored Fruits and Vegetables May Help ALS

    review tied foods like carrots, spinach, and yams to lower risk of Lou Gehrig’s disease. Eating dark-green vegetables and bright orange, red or yellow fruits rich in antioxidants may help prevent or delay the onset of amyotrophic...

    • Posted 7 months ago
    • 0
  • Happy family in the park evening light. The lights of a sun. Mom, dad and baby happy walk at sunset. The concept of a happy family.Parents hold the baby's hands.
    ‘Healthy Living’ Depends on Where You Live

    The health messages we hear each day about diet and exercise take a back seat in the developing world. It is the challenge of all public health system in the world — getting individuals to give up...

    • Posted 7 months ago
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