• listening
    Tapping to Music May Help You ‘Hear’ It

    Discoveries are important for musicians, teachers, performers, researchers say. Moving to the beat of music really helps you hear the music better, according to a new review. specialists at McMaster University in Canada played a progression of...

    • Posted 5 months ago
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  • The Best States for Your Brain
    The Best States for Your Brain

    Where you live may have a bigger effect on your brain health than your idea. Discover where your state ranks in America’s Brain Health Index. Congrats to the Old Line State: Maryland has progressed as the state...

    • Posted 5 months ago
    • 0
  • Yoga
    What Yoga Can and Can’t Do for You

    Of course, it’s a stress-buster, but it also helps with anxiety, insomnia, depression, back pain and other ills, specialists say. Chances are that you’ve heard great things about yoga. It can relax you. It can get you...

    • Posted 5 months ago
    • 0