• Carrot Pick
    Picture a Carrot, Eat a Carrot

    Pasting photos of vegetables onto school lunch trays induced kids to eat a greater amount of the genuine thing in a small controlled trial, specialists said. The proportion of elementary-school kids taking green beans doubled and the...

    • Posted 9 months ago
    • 0
  • Portrait of excited woman celebrating with bunch of fruits and vegetables over white background
    Can Too Much Fruit Stall Weight Loss?

    Fructose, the sugar in the natural product (fruit), can lead to weight gain if you eat too much. Find out what amount is too much, and what fructose can mean for your diet. Fructose, the natural sugar...

    • Posted 9 months ago
    • 0
  • Ways-to-Reduce-Sugar-in-your-diet
    7 Ways to Control Your Sugar Cravings

    Whether it’s bread and pasta or cookies and chocolate you crave, here are seven simple ways to take control of your sugar habit — and your health. If you think your habit is out of control, take...

    • Posted 9 months ago
    • 0