• Smallre Plate to Diet
    Smaller Plate Won’t Help Your Diet

    Individuals eat until full regardless of the dinnerware, Specialist says. A smaller plate won’t help you eat less, says another review that challenges a widely held conviction. “Smaller plates are often recommended as a method of controlling...

    • Posted 7 months ago
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  • Salty Veg
    Everyday Foods Add Up to Major Salt Problems

    Ten food types, including bread, account for the higher risk of heart disease, stroke, the report says. Americans still eat an excessive amount of salt, and a lot of it comes from dietary staples such as bread,...

    • Posted 7 months ago
    • 0
  • Carrot Pick
    Picture a Carrot, Eat a Carrot

    Pasting photos of vegetables onto school lunch trays induced kids to eat a greater amount of the genuine thing in a small controlled trial, specialists said. The proportion of elementary-school kids taking green beans doubled and the...

    • Posted 8 months ago
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