• Salty Veg
    Everyday Foods Add Up to Major Salt Problems

    Ten food types, including bread, account for the higher risk of heart disease, stroke, the report says. Americans still eat an excessive amount of salt, and a lot of it comes from dietary staples such as bread,...

    • Posted 5 months ago
    • 0
  • Carrot Pick
    Picture a Carrot, Eat a Carrot

    Pasting photos of vegetables onto school lunch trays induced kids to eat a greater amount of the genuine thing in a small controlled trial, specialists said. The proportion of elementary-school kids taking green beans doubled and the...

    • Posted 6 months ago
    • 0
  • Portrait of excited woman celebrating with bunch of fruits and vegetables over white background
    Can Too Much Fruit Stall Weight Loss?

    Fructose, the sugar in the natural product (fruit), can lead to weight gain if you eat too much. Find out what amount is too much, and what fructose can mean for your diet. Fructose, the natural sugar...

    • Posted 6 months ago
    • 0